RULE #2: Resilience As our thoughts on what resilience means. Resilience is our ability and tendency – to “bounce back.”Bouncing back is what we do when we face disappointment, defeat, and failure, but instead of letting things keep us down, we get back up and continue on with our lives.Here’s a story of resilience before success.-Colonel Sanders of Kentucky Fried Chicken had his secret chicken recipe rejected 1,009 times before a restaurant accepted it.To live life to the fullest, we must act NOW to develop resilience, so we’ll be more capable to handle challenges in life.Self-learned resilience, is the resilience that you build up in yourself through concerted effort.According to Kendra Cherry, there are many ways to build up your own reserve of self-learned resilience.1. Find a sense of purpose in your life, which will help boost you up on difficult days.2. Develop a strong social network of people who support you and who you can confide in.3. Be optimistic—you don’t need to ignore your problems, just understand that it’s all temporary and that you have what it takes to make it through.4. Establish reasonable goals by brainstorming solutions and breaking them down into manageable steps.5. Take action to solve problems rather than waiting for the problem to solve itself.Being a resilient person is important to live life to the fullest. Bounce back in every failure. Make every failure a step ladder to build your staircase to SUCCESS.If you think the article is worth sharing, please like and share. Thank you.
